Penn State wrestlers and Nittany Lion Wrestling Club members are in action this weekend at the U.S. Open. The senior-level ...

At 48, Venki Jayaraman was 127 kgs, exhausted, and recovering from TB and Covid. With support from family and cult.fit, he ...

Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...

No current Huskers will be competing at the Senior level — Ridge Lovett, Antrell Taylor and Brock Hardy all have earned bids ...

A 4:3 intermittent fasting intervention produced greater weight loss over a year in adults with overweight or obesity vs. daily caloric restriction, according to results of a randomized clinical trial ...

Sticking to a simple morning routine, including hydration and walking, helped Nick Geoppo sustain his 50 kg weight loss. Quick-fix diets failed, but building a healthy relationship with food and ...

he added. Jelly Roll has been on a weight loss journey. Picture: Getty Images. Roll has lost over 90kg since his decision to get into shape. Picture: Getty. In February, he told E! News at a pre ...

Demonstrating immense determination, he embarked on a transformative weight loss journey, shedding an astounding 108 kilograms over 18 months through rigorous exercise and a disciplined diet.

Anant struggled to maintain his weight. Why Mukesh Ambani and Nita Ambani’s son Anant Ambani once lost 108 kg in 18 months, but he has now regained the weight due to…. In 2016, Anant Ambani ...

The top eight finishers will qualify their country at the weight for the Junior Pan American Games, which will be a U23 age-group tournament Wiley earned his spot on Team USA following his ...

He further explains how sustainable weight loss doesn't come from extreme diets or intense gym sessions alone but from building a structure that reinforces discipline and self-belief. "Weight loss ...