At the Las Vegas Grand Prix, Yuki Tsunoda, Isack Hadjar, and Liam Lawson broke down the hobbies, habits, and escapes that ...

Anime Sunday is a column by Michael Blaker covering anime. This week he covers his "Unnamed Memory" Episode One Impressions.

Weekend anime plans on Netflix basically fall into two camps: “background comfort watch” and “emotionally destroyed by Sunday ...

A neurologist has revealed his one-hour rule for those who find it difficult to "shut off" their minds at bedtime. This straightforward technique could help you drift off more easily. Many of us ...

This Friday will see the release of Baahubali: The Epic. It combines two Baahubali: The Beginning (2015) and Baahubali 2: The Conclusion (2017) into one part, as part of the tenth anniversary ...

Season 2 of The Energy Curfew Music Hour, hosted by Chris Thile and the Grammy Award-winning Punch Brothers, is out now only from Audible. Listen HERE and check out the official video trailer above.

Weight-loss drugs like Ozempic and Zepbound might help protect people from health risks related to sleep apnea, a new study says. Type 2 diabetes patients taking GLP-1 drugs were overall less likely ...

Weight-loss drugs like Ozempic and Zepbound might help protect people from health risks related to sleep apnea, a new study says. Type 2 diabetes patients taking GLP-1 drugs were overall less likely ...

The hustle is out, and the pillow is in. Americans are snoozing longer than ever, according to a ValuePenguin study, at a daily average of nine hours even, among adults 18 and older. But how much ...

As a general rule, regular running promotes better sleep. But there appears to be an exception: hard exercise in the hours before bedtime. That’s the conclusion of a new study in the journal Nature ...

I changed my sleeping schedule for a month. Just one hour less of sleep had a profound effect on my energy levels. Share on Pinterest Getty Images/AleksandarNakic My typical sleeping schedule on ...