Bread, often seen as an enemy to weight loss, could actually be a secret weapon in your dieting arsenal, according to one ...

The doctor explained that the ideal way to eat bread while you’re trying to lose weight is by freezing it and then heating it ...

Post-pregnancy weight loss isn’t easy, but Ruchi Sharma, a 26-year-old from Jammu, proved it’s possible with determination.

Which fruits are high in protein? Fruits with the most protein to help build muscle include passion fruit, jackfruit, ...

Mitolyn is a new weight management formula that is claimed to unlock the body’s metabolic power. According to its ...

Wedding planner Niki Chawla, who never enjoyed any sports or physical activity, dropped more than 60 kg in three years.

The more muscle you have, the more calories you burn at a resting state.' So, body recomposition is a huge help when it comes ...

People keen on losing weight may go on a calorie-deficit diet and reduce calorie intake to a minimum. But it's also important ...

If you're looking to lose weight and up your fitness game at the same time, these are the best weight-loss workouts that ...

The researchers hypothesize that brown adipose tissue (BAT) offers protection against compromised healthy longevity, ...

The governor also said she would work with other states to leverage their combined purchasing power to reduce the cost of the ...

The Dow, S&P 500, and Nasdaq rally Wednesday as the stock market digests the latest CPI inflation report and earnings from several big U.S. banks.