Bread, often seen as an enemy to weight loss, could actually be a secret weapon in your dieting arsenal, according to one ...

Post-pregnancy weight loss isn’t easy, but Ruchi Sharma, a 26-year-old from Jammu, proved it’s possible with determination.

American actress Sheryl Lee Ralph of Abbott Elementary has opened up on her weight-loss journey. According to her, she achieved the transformation naturally without using drugs like Ozempic. In an ...

Which fruits are high in protein? Fruits with the most protein to help build muscle include passion fruit, jackfruit, ...

Mitolyn is a new weight management formula that is claimed to unlock the body’s metabolic power. According to its ...

Wedding planner Niki Chawla, who never enjoyed any sports or physical activity, dropped more than 60 kg in three years.

The more muscle you have, the more calories you burn at a resting state.' So, body recomposition is a huge help when it comes ...

A GP has explained, week by week, what changes you will see - including how much weight you will lose in the first month ...

The factory was converted from the Nightingale Hospital and will feed into Nissan ...

It comes after Gemma revealed she is taking weight loss injections to shed the pounds, as she admitted she felt 'a massive ...

Indian doctors have introduced new guidelines to address the growing obesity crisis, categorising it into two stages and ...

Mark Labbett, known as "The Beast" on The Chase, has opened up about his impressive three-stone weight loss journey. The ...