As a point of reference, I switched back to my normal pillow for a quick breathing comparison. I laid on my back as I ...

Obstructive Sleep Apnea (OSA) is a serious sleep disorder that causes repeated pauses in breathing, leading to fatigue, heart problems, and other health risks ...

It has been suggested that snoring is the second most common cause of divorce in the UK, and this doesn’t surprise me in the ...

A new study shows that it is important to take obstructive sleep apnea seriously now –– it could impact your risk of dementia ...

Learn about surprising signs of sleep apnea, including depression, brain fog, impotence, high blood pressure, peeing at night, and teeth grinding.

Despite getting eight hours of sleep at night, Maddy Dumas struggled to stay awake during the day. If she lay down for a nap, ...

Full Derila Ergo Pillow review covering benefits, side effects & real user results. See why the Derila Pillow is worth it for better sleep.

Daylight saving time change doesn't impact heart attack rates. New study refutes decades-old theory of danger of the time ...

Dr. Michael Wolfe shares some of the most common ENT procedures offered to patients. Sponsored by Proliance Surgeons Puget ...

Strokes are striking younger individuals, not just the elderly, with silent risk factors like sleep apnoea playing a significant role. Recognising the ...