Snoring can be the loud noise that ruins sleep, starts arguments, and sends partners to the spare room.Whether you’re the snorer or the one lying awake beside them, snoring is more than just an ...

Snoring can ruin the sleep of anyone within earshot of the noise. Here are some measures you can take to get a peaceful night ...

Snoring affects nearly 90 million Americans, yet most sufferers remain unaware of what truly triggers their nocturnal symphony. While partners lose sleep and relationships strain, the underlying ...

This condition needs to be treated promptly as it may lead to more serious issues down the line. Current NHS advice states: ...

Snoring occurs when turbulent airflow causes soft tissue in the upper airway to vibrate during sleep. It can stem from something as minor as a blocked nose, but it can also hint at more serious ...

According to the British Snoring & Sleep Apnoea Association, around 41.5% of the UK adult population snore – and a whole lot more people are affected if you take partners into consideration.

Here is a detailed look at what causes snoring and how can anti-inflammatory diet and yoga can make a difference for that.