James Woods has lost his Pacific Palisades home in the Southern California fires that continue to devastate parts of Los ...

Wall pilates focuses on alignment and core strength, which are crucial for better posture. By engaging the core muscles and ...

We sent 3News' David Greenberg to Soul Space in Cleveland to try out pilates in our new Fit Friday segment. These "Big Bang ...

Open since November 2023, the Burning Bar is a sports studio specializing in hot, i.e., sports in a heated room. The team now ...

From Pilates studios to Peruvian restaurants, check out this noncomprehensive list of business updates happening in North ...

And, let’s be honest, they guide our shopping choices.

A quick Google of ‘reformer Pilates’ may reveal machines that resemble torture contraptions, but take it from a longtime ...

'As long as I'm healthy, that's good enough for me.' ...

We chatted with fitness experts about ankle weights benefits, plus safety tips, how to use them properly, and the best ...

Shalini Passi's secrets to leading a healthy life includes incorporating surprisingly simple changes to your lifestyle.

The buzz at the Golden Globes wasn't about who was best dressed; it was about how obvious the Ozempic look has become, writes ...