An influencer who lost 14 kg in 3 months without practising any harsh diets or exercising, shared her workout plan that ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

"One of Them Days" star Vanessa Bell Calloway talks about working with SZA on her big screen debut ...

Why do some teens develop restrictive or binge-eating habits? New research links brain maturation, genetics, and mental ...

Most of us want our bodies to be healthy, but in that quest, some of us adopt habits we think are doing us good but, in fact, ...

AquaSculpt Unlocking the Ice Water Hack for Effective Weight Loss. Is it Legit and Safe to Use? [Dr. Blaine Schilling Aqua ...

Since reducing weight is still a common concern for individuals all over the world, there are countless new items entering ...

A pop-up exhibition in Kings Cross looks at the maddest diets of all time. In the age of Ozempic and TikTok nutritionists, it ...

BOMBSHELL beauty Maya Jama returned to our screens this week for ITV’s Love Island All Stars. And while her saucy red launch ...

Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green tea and green ...

Professional golfer Anna DePalma is a true inspiration, sharing her journey of success and struggles to motivate others, ...

Cereal, a staple breakfast for people up and down the country, has been dubbed 'one of the worst things you can start your ...