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Here are the number of push-ups experts say you should be able to do
And while exercise is beneficial at any age, the CDC notes 'additional benefits for older adults are reduced risk of falling, ...
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How to protect yourself from wildfire smoke as fires continue to burn across New Jersey
"It's important for everyone to reduce their exposure to smoke," says the CDC. "Wildfire smoke irritates your eyes, nose, throat and lungs. It can make it hard to breath and make you cough or wheeze." ...