Get Closer To Zinc: Understanding Types, Sources, Benefits And More Zinc is an essential trace mineral, meaning your body needs only a small amount, but it's absolutely crucial. Even Dr Smitha ...

Top Natural Protein Sources for a Healthy Diet From lean meats and fish to plant-based options like beans, lentils, and nuts, there are plenty of natural protein sources to incorporate into your ...

A zinc deficiency usually results from an insufficient dietary intake, but it can also result from malabsorption and chronic illnesses such as diabetes, cancer, liver disease, and sickle cell disease.

Good dietary sources of zinc include meats, liver, seafood (especially oysters) and eggs. Zinc also is found in whole-grain products such as whole wheat or rye bread, oatmeal, and whole corn.

Citibank has bought large amounts of zinc on the London Metal Exchange (LME) and arranged a lucrative deal to store the metal in LME approved warehouses, two sources with knowledge of the matter said.

Commodity trader Trafigura and other firms are moving to take large amounts of zinc out of London Metal Exchange approved warehouses in Asia, sources familiar with the matter said, fuelling ...

Zinc is an essential mineral that benefits brain health, the immune system, eye health, and mood.

Although red meat has got a bad rep, when consumed in moderate quantities, it is a key source of zinc. Beef, lamb and pork are the most common sources, and up to 100g, a day can be extremely ...

When it comes to minerals that quietly but powerfully support your health, zinc deserves a top spot. It might not get the same attention as vitamins and other nutrients, but without zinc ...

Zinc is a mineral that is essential for human health. Here, find out why people need zinc, which foods supply it, and what happens if levels are too low.