You don't have to overspend to eat healthy. According to the USDA, the average U.S. household spent between $5,278 and ...

Using a feeding chart is also a great way to spot patterns, track growth, and make mealtimes smoother for both you and your ...

It’s no secret that most people eat too much sodium per day. This article features recommended amounts of sodium per day for ...

Who doesn't love a good yogurt? Depending on what milk you use, the processing methods may vary. Here are the distinct ...

Nancy's was the first yogurt to be sold in the United States that contained live probiotics. And after more than 60 years ...

Kefir and yogurt are both fermented foods that contain beneficial bacteria called probiotics. Kefir has a higher probiotic ...