Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

This plan prioritizes protein, whole grains, legumes, fruits, vegetables and healthy fats to align with the Mediterranean ...

This is an easy muffin recipe that combines some of my favorite flavors and ingredients: lemon, poppy seeds and Greek yogurt.

From cocktails to Starbucks to nostalgic favorites, these 21 copycat recipes will take you down memory lane, right from the ...

Trader Joe's relaunched its popular $2.99 mini totes this week, but some online resellers are cashing in on the high demand ...

If you're craving something sweet, these high protein desserts will satisfy, whether you're looking for desserts made with ...

"Just think, in a few months, this street will be covered with a canopy of green leaves,” my husband commented as we drove ...

Makes approximately ¾ cup of the red raspberry burst ... Add the frozen bananas, avocado, orange juice, almond milk, Greek yogurt, protein powder, and crushed ice to the cleaned blender.

If you're just starting your wellness journey, smoothies are a convenient yet delicious way to give it a boost ...

The original and the Deluxe models of the Ninja Creami have just about reached cult status. The latest model, the Ninja Swirl ...

Here's everything you need to know in order to spend three perfect days in Marrakesh, Morocco, with on tips where to stay, ...