It's almost unthinkable in an emotional sense, but it's also so horrible that in a rational sense, we all know this can ...

Cardiac health is impacted by many factors including lifestyle, diet, exercise and stress levels. Yoga provides a holistic ...

This complete sequence can be repeated 2-3 times for a simple daily detox. Besides making the liver happy, it also helps to ...

Learn some yoga poses to help with back pain at Yoga Strong Studio in Greenville, meet an adorable animal up for adoption at ...

The Abington Heights Civic League had a health and wellness expert at its January general membership meeting. Hilary ...

Ahead of the 11th International Day of Yoga on Saturday, June 21, at Durban’s Amphitheatre in North Beach, the Sivananda ...

Running clubs have become the new social place where Kenyans push their limits. They meet up by 6.30 am on Saturdays in ...

I stick to the same three machines, say hi to the same group of people, and exercise around the same time of day (I'm a ...

Joe Biden, 82, was bizarrely seated at the top of the steps in a crisp blue suit, but social media sleuths weren’t buying it.

Discover the best yoga poses for you based on your sun, moon, and rising zodiac signs and which element your sign is, according to a yoga instructor and astrologer.

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...