Daytime Yoga classes. Avon resident Heather Gillespie is instructing the classes, which began April 21. The new daytime classes are an ...

We asked yoga students what happened during class that might make them not return. Following is what you answered.

Dance and Fitness Class Every Monday (All year long, except holidays) 9:00am – 10:30am North Bend Senior Center 1470 Airport Lane Fun paced world music exercise class for women and men. New dancers ...

The Coronado Cays is about to get a little more zen. Two friends and CHS graduates, Marbella Ryan and Madison Chapman, are ...

Enjoy gentle, seated movement in this 15-minute chair yoga class, designed especially for seniors, beginners, or anyone ...