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WEWS Cleveland, OH on MSN16h
Flow Yoga eases Tax Day stressStarting Tuesday and running through Friday, Flow Yoga is offering free classes to give stressed-out filers a chance to unwind.
It's been one year since Sanctuary Studios opened its doors. Since then, it has served 4,200 visitors, added several teachers and doubled its weekly class offerings.
Yoga with Kassandra on MSN17h
Day 5 Yoga Challenge – 10 Min Grounding Flow | Flexible Mind SeriesWelcome to Day 5 of the Flexible Mind Yoga Challenge! Today’s theme is GROUND – connect to the earth, center your energy, and feel supported with this 10-minute grounding yoga flow. This practice uses ...
Adi Singh has been practicing Kundalini Yoga for more than 40 years! At Kundalini PHX, Singh and other yogis hold completely free classes several times a week.
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