Rye and whole wheat bread are common sights in grocery store bakery aisles. What's the difference between rye and whole wheat, and which is for you?

A study in Spain has found that rye bread is the healthiest type to eat - and it's perfect for those looking to lose weight ...

The loaves he bakes are always made of whole grain, specifically from local flour. In the section of his book titled “What ...

Soft white bread rolls are an acceptable (and generally ... This is made with a blend of grains including wholemeal wheat, rye, spelt, emmer and barley. Or try Jason’s Sourdough The Great ...

You may think that sourdough refers to one type of bread, but the truth is that it exists in many forms—and not only in bread. Recent years have brought a variety of sourdough treats to Atlanta.

If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Gluten can trigger digestive issues in people with celiac disease, wheat allergies, or gluten sensitivities. Some foods are best avoided if you are managing these conditions.

Hearty and versatile, whole grains — such as barley, brown rice, buckwheat, bulgur, corn, millet, oats, quinoa, rye and whole ...