These quick dinners make it easy to follow the Mediterranean diet, an eating pattern that offers an array of health benefits.

Discover how a low-FODMAP diet can transform gut health for IBS sufferers, plus easy food swaps and meal planning tips for ...

Discover how flax, chia, sesame, pumpkin, hemp, and sunflower seeds can naturally lower cholesterol level with their unique ...

“Eating foods higher in protein and higher-fiber carbohydrates at meals and snacks leads to eating patterns ... a white-flour crust. If you’re grabbing a quick lunch at a fast-casual grain ...

such as white, gray, and several shades of brown. Surface textures include smooth (like plastic lawn furniture, in some cases), subtle wood grain, ridges, and some decidedly nonwoodlike patterns.

There’s a magical moment that happens when you first turn onto the tree-lined drive leading to Oak Grove Bed & Breakfast in South Boston, Virginia – your shoulders drop, your breathing slows, and you ...

WHITE PINE, Tenn. (WATE) — A White Pine man was charged with attempted first-degree murder after a vehicle crash, the Jefferson County Sheriff’s Office said. On Tuesday, just after 1:00 a.m ...

Richard Garrison’s “New Fiction Color Schemes” can be seen in “The Art of Patterns” installation at Pine Hills library branch in Albany. “Archive (two from white),” by Tara ...

In his cozy workshop behind his D.C. home, contemporary kumiko craftsman David Gootnick, a Craft Show featured artist, uses the raw material of his practice: a five-foot-long, two-inch-thick plank of ...