As a new study links premature deaths to consuming large amounts of ultra-processed food (UPF), Nicole Glennon asks the ...

Recently, you might have seen the phrase ‘ultra-processed food’ splashed across newspapers and branded as public enemy number ...

They said: "Ultra-processed foods are meant to be convenient and tasty but they diminish the quality of a person's diet.

In this episode, we uncover the science and public perceptions of processed and ultra-processed foods. Are they addictive by design, unsafe, or just misunderstood?

Look closely at the nutrition label: Ultra-processed foods often have a long list of ingredients ... on the outer aisles around the perimeter, like fresh fruit and vegetables.

Low fat fruity yoghurt may not be as healthy as it looks (Picture: Getty) A new study has linked ultra-processed ... ingredients list looks like a science experiment. We all know that junk food ...

Most top nutrition experts agree: Cutting back on ultra-processed foods ... Instead, look for nuggets that list “chicken breast” or “whole” breast meat pieces as the first ingredient.

A new study has linked ultra-processed foods to thousands of early deaths, warning that they make up too high a proportion of ...

then it's ultra-processed food." Some giveaway UPF words to look out for in the ingredients list on a product's packaging are: emulsifiers stabilisers “The classic UPF for me is [something] like ...

"There's a long-running fear that baked beans contain a lot of sugar, but if you look ... bland food preferences get their nutrients." Many types of mass-produced, sliced breads are considered ...