Thinking of or listening to another song can help us get rid of the one stuck in our head, Jakubowski said. “It’s super hard ...

In today’s climate, anxiety and uncertainty are the new norms. While it’s natural to occasionally feel paranoid given the ...

Scientists argue that blanking out is its own state of consciousness, distinct from having your mind wander off.

Mind blanking is a common experience with a wide variety of definitions ranging from feeling "drowsy" to "a complete absence ...

Stuck in a thought spiral? It’s not about fixing your thoughts; it’s about feeling your way back to clarity. Here’s how.

Stress levels are soaring in America with new surveys showing more Americans are experiencing anxiety and other health issues ...

And I know exactly what my mother would say about that: “Quit your bitching and do it ... Things will get interesting when it’s time to sign him to a new deal. If Hunter can play both ways, and if he ...

Studies show that mental health issues are widespread. Knowing the signs of coworker mental health decline and steps you can take when someone is tanking is important.