Swapping your “five a day” for “30 a week” is a dietary principle first suggested by King’s College London professor ...

As a home baker, I love baking with vegetables because they offer so many different flavor nuances and novel textures. That ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

You can fast, improve your sleep and diet your way to a flatter stomach. Here's how to lose belly fat without working out.

“Fruit trees will help you get more produce out of the same bit of land, so your plot becomes more productive. Let’s say you plant an apple tree and get it right, it won’t reduce your vegetable yields ...

The Human Being Diet is supposed to be a new sustainable approach to weightloss, but is it just a fad diet in disguise? Here’s why experts believe a more balanced approach to eating, like the ...

Duke Energy reports a crash in Anderson, South Carolina, has left hundreds of residents without power. According to Duke ...

Shop smart by buying seasonal fruits and vegetables. You'll not only enjoy them more, but you'll also save money while ...

Pawpaw trees suppress plant diversity through dense, shady growth, creating unpredictable ecosystems, but fostering diverse ...