Flow Space on MSN

Everything You Need to Know About the Low-FODMAP Diet, an Eating Plan for IBS Patients

Flow Space spoke with experts about what the Low-FODMAP Diet is and how it can benefit women with IBS. What Is the Low-FODMAP ...

Shopping on a Budget? 13 Cheap, Healthy Foods to Stock up on, Recommended by a Dietitian

Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a ...

My patient had brain fog and fatigue despite blood sugar medication, diet and exercise routines: What did he overlook?

Overdoing diet restrictions result in undernutrition and frank malnutrition, a term for severe malnutrition that manifests in ...
CleanPlates on MSN

20 Low-Carb Swaps So Tasty You Won’t Miss The Original

When I first tried cutting carbs, I thought I’d have to give up everything I loved, pasta, bread, even my favorite comfort ...

20 Common Vegetables Ranked By Nutritional Power

Ever wonder which vegetables deserve a front-row seat on your plate? Some veggies offer far more vitamins, minerals, and overall health benefits than others, even though they all earn a place in a ...
Healthline

Plant-Based or Low-Carb: Which Is Better for Diabetes Prevention?

Plant-based diets may more effective for diabetes prevention than other diet types, and many Americans may be open to making ...