So, yes, you can absolutely meet your protein needs on a vegan diet. But first, how much protein do you even need?

The actor also shared what she likes to eat, including her favorite lunch: a protein-packed fish salad made with hummus, ...

Omnivorous? Vegan? Protein source doesn’t matter when it comes to the best muscle-building foods, according to new research ...

The global vegan protein foods market is projected to reach USD 12 million by 2035. China, South Korea, and the USA are ...

Eating a nutrient-dense vegan diet may help with weight loss. A plant-based diet may offer fewer calories, more filling fiber ...

Yet more evidence has emerged that diets rich in plant-based whole foods and low in meat are the key to longevity.

Though holidays are festive times when we tend to overindulge our appetites due to all the delicious foods before us, ...

The social media manosphere keeps driving young men towards meat, with 40% of 16- to 24-year-olds eating more animal protein ...

Protein is key for healthy physical and mental functioning, but are you getting enough? Too much? We took pictures of exactly ...

Most athletes use animal products as major sources of protein, which is a necessary component for muscle growth and repair. John Thomas turned instead to plant-based alternatives like tofu, soy and ...

From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet.

Trader Joe’s offers plenty of great snack options for weight loss, but Piquant Popcorn is our favorite. It’s vegan-friendly, ...