This study suggests that while animal-based protein may have advantages during infancy and childhood, plant-based protein has ...

Challenging the belief that animal protein is the superior type for building muscle, scientists have shown that there is ...

In a New Zealand study, 75% of vegans consumed enough protein overall, but only half met the recommended daily intake for ...

Researchers are warning of the potential dangers of ‘restrictive’ vegan diets. We explore the research and discover which ...

“The longstanding belief or the current dogma was that animal-based protein sources were better, particularly for the ...

Muscle gains are the same with plant or animal protein—as long as you get enough, says a University of Illinois study.

To make the meal, each calamari is 3D printed in rings about 1.8 inches wide. Unlike previous trials, the team this time ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

As meat alternative sales slide in the UK, a new crop of whole-food plant protein formats are on the rise – Oh So Wholesome's ...

For some, adding supplements to smoothies is a helpful and convenient way to support wellness goals. See which products ...

While milk has long been touted as the quintessential source of calcium, a wealth of equally potent and delicious ...