Each year, many health, fitness and wellness trends arrive on social media platforms, discussed by coaches, medical professionals and, especially, influencers.

Why do we do this to ourselves?’ This was the question I heard a hill climber ask out loud on her way to the start of the ...

A kitchen staple that is most likely already in the majority of Brits' kitchen cupboards has been highlighted for having ...

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Prognostic and Predictive Value of Immunoscore in Stage III Colorectal Cancer: Pooled Analysis of Cases From the SCOT and IDEA-HORG Studies Thirty-one articles were summarized. Overall, systemic STS ...

Walk into any gym, and you’ll hear plenty of talk about supplements—powders, capsules, and drinks that promise faster gains. The reality, though, is that only a handful of them are backed by solid ...

Celebrities like Robert Downey Jr. and Khloe Kardashian are openly discussing their use of Propranolol, a blood pressure medication, to manage public-facing anxiety. While this beta-blocker can ...

It is often said that exercise is the best medicine, but for many older adults, it can be a prescription that is increasingly ...

Pre-workout supplements can boost energy and focus, but side effects like jitters and nausea are common. Learn what causes them and how to reduce risks.

One of the latest trends in the expanding world of social media-recommended quasi-medical advice is supplementing with nicotinamide adenine dinucleotide. Known as NAD+ in its oxidized form, the ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...