In her new book, “On Muscle,” Bonnie Tsui investigates the other stuff our thews remember—like how to grow when you exercise.

To say that Mike Trout has set the standard for the Los Angeles Angels is an understatement. Heading into Thursday's game ...

"I've torn enough muscles and got acquainted with too many surgery rooms," former Ravens nose tackle Michael Pierce said in ...

Help prevent pain and reduce inflammation in your feet and calves with these simple (and affordable) best foot massagers.

NFL draft is finally here, with the first round kicking off Thursday night. Our tracker will provide live updates and ...

Kane had eight points (four goals, four assists) in 20 Stanley Cup Playoff games to help Oilers reach the Stanley Cup Final ...

One person who understands just how important strong quads really are is certified personal trainer and athlete Lauren Pak, ...

The Commanders hit big on Jayden Daniels but still need more out of 2024 draft class with a small 2025 class likely.

The visiting team in the 2024/25 Bundesliga season is Wolfsburg (10-8-11, 12th), who have also not won since early March; ...

Trinity Rodman is taking time away to focus on a back issue while Alyssa Thompson is set to return for Angel City FC.

Wave: Quincy McMahon (lower leg) is the latest to be sidelined for San Diego, missing last week's 4–1 win in Louisville. She ...