Medically reviewed by Allison Herries, RDN The Mediterranean diet is backed by extensive scientific research as a gold ...

It lowers blood pressure and cholesterol and  sends 'fullness' signals to the brain, like a weight-loss drug. Here are simple ways to get more of the superfood into your diet ...

Eating an anti-inflammatory diet has many benefits, especially for people with long-term problems like autoimmune diseases.

Registered dietitian Dr Emily Leeming, explains that gut transit time - the time it takes from eating a food to it being ...

It’s not unheard of for people to turn over a healthy leaf at the start of a new year. After a holiday season filled with ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

On top of that, one cannot eat a second skill fruit as it would mean certain death. Knowing this, both Lena and Light consumed their skill fruits. Light as seen in Bogus Skill "Fruitmaster ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

The latest healthy US jobs report adds more uncertainty about whether the Fed will cut its key interest rate. Troy Baker, one of the best-known video game actors, talks about his most iconic ...

A good diet can help you manage hMPV symptoms and recover quickly. Make sure to eat these foods to feel better in no time.