In TODAY.com's Expert Tip of the Day, cardiologists reveal their favorite fruit that's nutrient-dense and comes with tons of benefits for heart health.

The healthiest fruits to eat during summer are easily accessible and are simply delicious. Often, with the convenience of being able to access any kind of fruit or vegetable year-round, we forget what ...

Experts say eat these 6 fruits to fight cancer-causing inflammation - Federal health officials want adults to eat two cups of ...

Neurologist Dr. Sudhir Kumar advocates for daily consumption of fresh, colorful fruits to combat brain aging, boost cognitive ...

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.

Eating antioxidant fruits is one of the simplest (and tastiest) ways to reduce your risk of disease. The reason? Antioxidants are compounds that protect healthy cells from oxidative stress, a process ...

Metabolic syndrome is a cluster of conditions that can raise your risk of chronic disease. Antioxidant-rich fruits, like grapes, apples and citrus can help manage symptoms. A healthy diet and physical ...

Chronic inflammation can wreak havoc on your body. While ridding your diet of foods cause inflammation is a great way to avoid exacerbating the situation, there are ways to heal your body with food.

THERE has always been a belief that certain foods will help us nod off more easily and sleep more soundly. Maybe in your ...

Implementing a healthy diet is important for everyone, but for those facing breast cancer and undergoing treatment, it’s ...

Eating foods to support healthy hair doesn’t have to mean overhauling your entire diet. In fact, many of the best foods for hair growth are already kitchen staples: Think lean proteins, colorful ...