Hold the band with both hands in front of you at shoulder height. Squeeze the shoulder blades to pull your hands apart, ...

The best Apple Watch fits your budget and needs for health monitoring, fitness tracking, and general smartwatch functionality ...

If you're unclear about what the difference is between resistance training and standard strength training (and us, too), then listen up: while the terms are often used interchange ...

A personal trainer outlines how to perform eight of the best strength exercises to get a snatched waist like Kylie Jenner.

Coop and Steve explore the sometimes cute, sometimes creepy world of stop-motion animation. CONTENT WARNING: This edition of This Week in Anime features discussion and images of titles that ...

But some players may not like the Stop Motion Effect in South of Midnight and want to turn it off. The Stop Motion Effect is exactly what it sounds like: it adds a visual flair to the animations ...

The Daily talks to Northwestern freshman rock band Inertia about their formation, inspiration and ambition following their win at Mayfest Productions’s Battle of the Artists. ALEX KAHN ...

PORTLAND, Ore. (KOIN) — The Clark County Sheriff’s Office deployed a new tool this past Thursday to stop and arrest two drivers suspected of breaking the law. According to CCSO, the first ...

From a sleek breathing necklace to therapeutic dough, these 12 ingenious tools are great additions to any traveler’s kit.

New releases 'Clown in a Cornfield,' 'The Gullspång Miracle,' and 'Jimmy in Saigon' offer chills of all persuasions.