Just as food, water, and air are essential for survival, sleep is also crucial for our overall health and well-being.

Gov. Maura Healey announced plans to close the state-run Pocasset Mental Health Center and Pappas Rehabilitation Hospital in Canton as part of her fiscal 2026 budget. The governor also intends to ...

When Zhang Junjie was 17 he decided to protest outside his university about rules made by China's government. Within days he ...

As you can see from the photos below, the quilt that sat on my bed before was of the more basic variety. I still love it, but ...

A new sauna is bringing the benefits of red light therapy to Southern Colorado. Beem Light Sauna opened in northern Colorado Springs in late 2024. Red light therapy has ...

Gov. Maura Healey plans to close a state-operated public health hospital in Canton, her administration confirmed.

Goa is making significant strides in healthcare with initiatives like the Cancer Screening Abhiyan, which has benefited ...

MHT has been shown to help reduce night sweats, which are the whispering fiery demons of the menopausal woman’s night. Low ...

From intentionally setting a plan to listening to your body's needs, here's how to maximize your 5-to-9 after working 9-to-5.

Plans for a new 28-bed care centre are set for approval in Holton St Mary, south Suffolk, by Babergh District Council.

By naming the fear, you externalize it, giving you the space to assess, challenge, and shrink it. Research in CBT shows that ...

When you lie down for a short afternoon snooze, your bloodstream will absorb liquid in your body, prompting you to go pee ...