For years now, a lot of stress has been placed on increasing your protein intake. According to doctors, you need 0.75g of ...

Sesame oil – For that restaurant stir fry-style nutty aroma and richness. Fresh ginger – For added kick. Fresh garlic cloves – Lend a savory flavor to the vegan sauce. Tempeh is a common ...

Here are nine simple and delicious pairings to get you started: Stir-Fried Vegetables Tempeh works wonderfully in stir-fries. Its firm texture holds up well during cooking, and its nutty flavor ...

plus big slabs of warm, melty feta. I don’t eat meat, so I swap in tempeh for the protein in this Spicy Chicken Stir-Fry With Celery and Peanuts. I keep most of the ingredients on hand ...

Within our gut lies a bustling microbiome ecosystem, home to trillions of microorganisms that outnumber our human cells.

If you want to get better at vegan cooking for yourself or someone you love, this list of our top plant-based swaps is for ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

You’re just minutes away from being a master at cooking this plant-based protein with a little help from chef and cookbook ...

Discover how a low-FODMAP diet can transform gut health for IBS sufferers, plus easy food swaps and meal planning tips for ...

Known for its meat alternatives, UK startup THIS has introduced Super Superfood, a new product format that champions ...

karaage fried chicken and udon noodle stir-fry. The sushi is some of the best in town, with classic maki and temaki rolls, sashimi and more than 20 specialty rolls with playful ingredients and artful ...

It can be baked, air-fried, grilled, scrambled, or stir-fried. "Hemp seeds provide ... slightly earthy flavor, tempeh delivers around 15 grams of protein per 3-ounce portion.