Dried ones are more nutrient-rich compared to fresh ones. Tempeh, which is a fermented soybean product, could be fortified with small amounts of vitamin B12 through the fermentation process ...

The world is mourning the passing of Pope Francis, the 266th pope of the Roman Catholic Church. Born Jorge Mario Bergoglio in Buenos Aires, Argentina, he made history through his reform-minded ...

Soaking beans before cooking and gradually increasing intake can help reduce symptoms. Alternatives like tofu, tempeh, or quinoa are easier to digest. 2. Carbonated drinks Sodas and other fizzy ...

New brand Oh So Wholesome has announced that its unique plant-based product, Veg’chop, has gained a listing at 649 Tesco stores UK-wide. Veg’chop is made from pulses, seeds, and vegetables, including ...

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