It is an unconscious habit that probably only somebody you sleep beside will identify. Or maybe your dentist. But excessive teeth grinding and clenching can have unexpected, painful consequences.
Bruxism is clenching, grinding, or gnashing your teeth, either while you're awake or asleep. Most people probably grind and clench their teeth from time to time. Occasional teeth grinding doesn't ...
Grinding your teeth at night can be a real pain and negatively impact the quality of your sleep. By taking a few simple steps, you can reduce the impact and improve your sleep. When we’re awake and ...
Teeth grinding (bruxism) often occurs during sleep. This is called sleep or nocturnal bruxism. You may also grind your teeth or clench your jaw subconsciously while you’re awake. This is known as ...
Tis the season to be jolly! Or at least it should be. It can be challenging to balance hosting and attending holiday and ...
Do you find yourself tightly clenching your teeth in heavy traffic, at work, or while dealing with stressful situations? Does your partner complain you loudly grind your teeth at night? Though it may ...