Amount of protein: Most guys should aim to get 30-40 grams of protein per meal and 10-15 grams per snack. These protein bars ...

We keep hearing more and more about gluten-free diets, but what exactly is gluten? Who should avoid it? And most importantly, ...

Craving pizza but don't want to derail your health goals? A registered dietitian shares her picks for the seven healthiest ...

Meal replacements can be useful for weight loss, providing a filling, low-calorie meal. Here are the best meal replacements for weight loss, according to RDs.

Hungry for something new? How about some braised kangaroo tail or eringi mushroom chips or teriyaki fish jerky — perhaps with ...

The government is mulling over a plan to restrict cassava and tapioca imports as local farmers bemoan unsold domestic produce. The Trade Ministry’s acting foreign trade director general ...

The TAP token is the backbone of the Tapioca DAO token economy. TAP was carefully crafted to be sustainably distributed over a long-term horizon, feature a fixed supply, and have a focus on ...

Public Sector Pension Investment Board, Montreal, has entered into a long-term strategic partnership with Canadian telecom firm BCE to accelerate the development of fiber-optic infrastructure ...

Here are five breakfast wonders of Kawar region you must try. Poha is a light and fluffy dish made from flattened rice, ...

Luckily, these dinners are lower in saturated fat and offer at least 6 grams of fiber per serving, which can help lower unhealthy cholesterol levels. Recipes like Kale & Chickpea Grain Bowls are ...

Tapioca is officially Britain's most hated school dinner, a survey has found. The slimy dish, nicknamed "frogspawn" by generations of children, has topped a poll to find the nation's least ...