This was the scene at Mary Winspear's Bodine Hall in Sidney over the first weekend of May, as members of the Fung Loy Kok Institute of Taoism gathered to commemorate the 50th anniversary of Taoist tai ...

Xiaofeng Wu found coming to Canada brought mental challenges. Coping with depression saw her embrace a healthier lifestyle, ...

Ability Resources is offering free Tai Chi workshops in Tulsa, Osage, and Creek counties. The form of exercise helps older adults reduce their risk of falling by improving balance.

Mind-body interventions significantly decreased depression and anxiety symptoms in adults with poor sleep quality, but not the effects of stress.

ElderCircle is excited to announce the upcoming Moving for Better Balance Workshop, a 12-week Tai Ji Quan-based program designed to help individuals improve strength, coordination, and balance. This t ...

Tai Chi, or Taijiquan, is a centuries-old Chinese martial art characterized by slow, graceful movements paired with deep breathing and mindfulness. Its roots trace back over 700 years, though its ...

Today, TCM has spread to nearly 200 countries. Acupuncture and tui na massage are now formally recognized within New ...

Exercise can counter the detrimental effects of cancer and its treatment, according to an umbrella review published in the ...

What’s happening Free Rabies Vaccinations and Microchipping for Pets: Volusia County Animal Services will provide free rabies vaccinations and microchipping for pet cats and dogs as part of a ...

After the qigong session, the Shaolin Indonesia Foundation planned to open kung fu, tai chi and meditation classes ... regularly to relieve stress after work and improve my long-term health," she said ...

Join in on the fun during Mental Health Awareness Month by registering for the Mental Health Challenge, which runs through ...