An evening of friendly competition pickleball with friends last summer sent me to the hospital and led to months of rehabilitation, giving me a new appreciation for my mobility. The injury came when I ...

If you are having problems with leg circulation, swelling, and blood flow, you are not alone. Mike: We're going to give you some excellent options, and ways you can treat this simply lying down. Brad: ...

Footwear plays a crucial role in our overall health, and soft sandals are often underestimated when it comes to leg comfort and care. Whether you're walking short distances or spending long hours on ...