Knowing when to harvest sweet potatoes is key. Too soon, and they're small, starchy, and not so sweet. Too late, and they're ...

In the midst of a multi-million dollar redevelopment project, Brea Mall still offers a bounty of choice eats to put on your ...

Dr. Steven Gundry has spent over 25 years studying the gut's impact on overall health — first as a cardiac surgeon, then as a ...

You might be tempted to pick up out-of-season produce at the store, but these fruits and veggies should be avoided or you'll ...

Boost lung health naturally with these 7 winter fruits rich in antioxidants, vitamins and anti-inflammatory nutrients. Know ...

So, what benefits might you expect from dates? Here are some of the biggest ones.

Dr. Jerry Klein, Chief Veterinarian for the AKC, shared, “Dogs respond to daylight, and they wake when the sun rises and ...

Flavanols are plant compounds that act as antioxidants and support heart and brain health. Some chocolate has flavanols, but ...

Here are eight healthy foods that most kids will actually eat. These ideas can help you make snack time less of a struggle ...

EWG also notes that fruits and vegetables are still essential for a healthy diet. A new peer-reviewed study from Environmental Working Group scientists reports that eating certain fruits and ...

Oranges are known for their immune-boosting vitamin C, but these citrus fruits contain additional nutrients that can support your health in other ways, too.