In college, you likely enjoyed pizza or ice cream for breakfast. I mean, why not? In a campus cafeteria, you can eat whatever ...

A decent breakfast will set you up to face the day ahead - but what exactly should you be looking for when choosing a healthy ...

Even with their small in size dry fruits can be a great source of nutrition, these powerhouse of nutrition can not only help ...

A few months ago, 35-year-old Zubin from Kochi went to the hospital with gastric issues. His food pattern was erratic and he ...

My dad, Michael Mosley, was an inspiration to millions of people worldwide – particularly those living with obesity or type 2 ...

A doctor is urging evfertyone to try a social media trend featuring a high-protein food that will keep you feeling full, and ...

Lizzo showcased her figure in Yitty's green romper and opened up about the diet changes she made to reach her weight-loss ...

However, Dr. Ali says some people may see health improvements from eating at night. Yes, you read that right. "Eating before ...

Mangoes, a beloved summer treat, can pose health risks, especially for diabetics. Experts advise moderation, suggesting pairing mangoes with protein o ...

Austin has welcomed an exciting array of restaurants into the dining fold over the last year or so. See where they are on ...

While the Realgood Foods Co. Sausage Egg & Cheddar Cheese Breakfast Sandwiches tries to reel in customers by advertising low carbs and high protein, health-conscious eaters know that doesn't make up ...