The Pennsylvania Department of Health believes nearly one out of every five high schoolers has used vapes. The DOH reports 11.2% of those students admitted to buying the vape themselves. The vaping ...

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Most people judge online info by how it looks—but expert fact-checkers do something totally different. Here’s the skill they ...

Forget the curated self-care lists. These are the tips and tools we actually use to take care of our mental health.

“A reverse bucket list is essentially a mindfulness exercise that involves deep reflection ... It can also help people simply ...

On the Pop Culture Happy Hour podcast this week, Aisha Harris and I talked about one of the staples of television: the TV wedding. My takeaway? I miss them. Back when seasons ran from September ...

On the Pop Culture Happy Hour podcast this week, Aisha Harris and I talked about one of the staples of television: the TV wedding. My takeaway? I miss them. Back when seasons ran from September ...

Jose talked about being so close to where Manny was. “I think I felt his presence. I felt like I had my hands tied behind my back and he had his hands tied behind his back. I felt like he was ...

Everyone struggles with mental health in some shape or form — and during National Mental Health Awareness Month, ABC-7 will focus on building a culture of resiliency, reducing stigma, and improving ...

This article was contributed by the Limerick Primary Care Child and Family Psychology Service, a member of Parenting Limerick ...

Spoiler Alert: This Teflon practice won’t stop rude drivers from cutting you off or turn an insensitive boss into a caring leader. With mindfulness ... To begin, think of an annoying event ...