Discover a simple, gear-free exercise for seniors that builds calf strength, improves balance and reduces fall risks naturally.

First, incorporate stair-specific exercises into your workout routine to train your body for the stimulus. Exercises such as sprints, jumps or other explosive movements will help with the sudden ...

Best Mobility Gadgets for Seniors To Make Getting Around Much Easier Links to the best Mobility Gadgets for Seniors are ...

Looking for a standing stairlift in the UK? Read on... Which manufacturers make stand-up stairlifts, who needs them, their ...

Then she hit her head, watching as her wheelchair sailed over her ... two handles of the stairway, so I could lift up my body, and I went down the stairs one step at a time and I was begging ...

The pain exploded first in her shoulders when 87-year-old Niobe Recasens fell down the stairs ... befits the elderly, befits a human being. We deserve more than we’re getting,” she added. Altadena ...

STREETSBORO, Ohio — A Streetsboro man assaulted an elderly family member with a heavy object, then pushed the woman down a set of stairs, causing critical injuries, police say. Richard McNeal ...