While going to the gym is a great habit, creating your own home gym can be a worthy, time-saving investment. By adding items ...

This 3-part workout plan targets your full body, from pullups to overhead squats and the rowing machine, this plan will help ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

Not sure which exercises you should be doing during your regular workouts? These are the ones fitness experts recommend.

which can help prepare you to do pull-ups if your goal is to master them. Typically the inverted row can be done using TRX suspension straps or using the bar from a barbell positioned on a rack ...

This isn’t your average weekend workout. Kettlebell sport is a gruelling, hours-long test of strength and grit – and Wolfpack ...

Erin Banks shares his back workout for a ‘Christmas tree’ look as he aims to reclaim the Men’s Physique Olympia title.

Shilpa Shetty Kundra inspires fans with her fitness routine. She posts a video of herself doing pull-ups on Instagram. Shilpa highlights the benefits of pull-ups for upper body strength.

How beautiful is the new Member’s Mark Moberly Bar Cabinet with Wine Rack Storage?” Leslie from Sam’s Club Simple Savings on ...

Take on the Ultimate Pull-Up Challenge! Test your strength, boost your skills, and aim for advanced lifter status with our expert tips.