In this Avera Medical Minute, we show you how a star track athlete is taking a unique approach to find pain relief and stay ...

Big things are rolling into Peoria?and they're rolling in style. Mercedes-Benz of Arrowhead has officially announced the ...

While at Mountain Pointe, Jayden Davis established himself as one of the most dominant sprinters in state history. Now, he's ...

Former St. Francis standout Matt Jaworski is one of a handful of local football players who could be drafted by NFL teams or ...

“Climbers normally do slightly less gym, because the big scare is about gaining too much muscle mass. If you have a proper ...

In order to truly reach your potential, you must be willing to put in the work and embrace the idea of transformational ...

He looks like Usain Bolt when he runs and now there is data which reveals the stunning comparison between Gout Gout and the ...

Email notifications are only sent once a day, and only if there are new matching items. The breakthrough was subtle, but oh-so-powerful for Bryce Melton. As the Santa Fe High senior and sprinting ...

Andhra Pradesh international quarter-miler, Jyothika Sri Dandi, watched the womens 400m competition from the spectators stand ...

With a range of simple punches, jumping jacks, and jumping rope, you can build a knockout physique in as little as six weeks.

Strictly Come Dancing star and Olympian Montell Douglas has revealed she secretly battled a health condition for years before ...