Female soldiers serving in combat-related roles must meet the same physical standards as their male counterparts in events ...

UN urges India and Pakistan to exercise restraint after the Pahalgam terror attack. The UN calls for peaceful resolution of ...

When it comes to distance running, speed shouldn't be your only objective. Here's how to ease up—and shoes that might help.

C.J. Spiller ran the workout for the Tigers' top running back for football scouts from the New York Giants, Arizona Cardinals ...

Drake Relays are underway and the eyes of the track and field world are on Des Moines. Check out the latest results from the Blue Oval here.

The Fast-R Nitro Elite 3 is built for speed—but is it the best choice for all kinds of runners? I laced them up to find out.

For lower-body workouts from Stephanie Mansour routines — plus fitness challenges, walking podcasts, meal plans and inspiration — download the Start TODAY app! Large muscles like the ...