Benefits of pineapple include easing digestion, boosting immunity, and helping with weight loss. Many of pineapple's benefits come from bromelain, an enzyme that acts as an anti-inflammatory.

In a small bowl, I mix the melted butter and brown sugar until combined. I spoon about 1 teaspoon of the mixture into the ...

cracked 1 small pineapple, peeled and cored (about 275g pineapple flesh) cut into 1cm cubes 1 fresh mango, peeled and cut into small dice To make the syrup, place the coconut syrup, strong tea ...