Raven Ross shares her favorite full-body Pilates magic circle exercises — including 2 exercises that are a great warmup for walkers.

Feeling like your land-based workout routine is getting a bit dull? Looking for a way to move your body that's gentle on your ...

Dreaming of strong, toned legs but can't find hours to hit the gym? We've got the perfect solution for you! Forget about time ...

The legendary runner Faith Kipyegon is aiming to do something that sports scientists once considered impossible. We went ...

Regular exercise can contribute to a more youthful appearance by improving skin elasticity, strengthening muscles, and ...

Our tried and tested pick of the best yoga and exercise mats will boost your home workouts. Read our handy buyer's guide to ...

CNN Underscored’s intrepid newsletter editor, Lindsey Smith, is a big fan of this cute, sassy exercise skirt with built-in ...

There are a ton of ways to strengthen the lower body—and strong legs boost your workout performance and help you move and ...

The best rowing machines allow you to work up a sweat via low-impact cardio. Here are the top options in 2025 that make the ...

We asked trained professionals which exercises they recommend to help you plan a routine. If you want to improve your activity levels this year and build muscle, knowing the best exercises goes a long ...

Whether you're super-active or a homebody, single or have a houseful of family, one particular dog came out on top.

Shelter pup Grey still struggles to trust people, but will now "never be alone" after reuniting with his sister after one ...