There’s no question that sleep is important for your health. Without enough of it, your risk of developing diseases such as dementia, high blood pressure and Type 2 diabetes can increase, and you’re ...

From Hollywood-loved luxury linens for hot sleepers to affordable picks for kids and college students, these comforter ...

Sleep experts say that the right mattress is vital to a good night's rest. So, with that goal in mind, a Morris County couple made a major investment to upgrade their bed set up, but, ended up in a ...

Store and use your weight scale on a solid, flat surface. Stand barefoot on your scale, keeping your weight distributed ...

If you have a qualifying condition, you might be able to use your pre-tax dollars to purchase an HSA- or FSA-eligible ...

Sharing a bedroom with someone usually requires compromise. Temperature and sleep quality are closely connected, and ...

New York was named the number one party town in the US — over legendary nightlife hotspots like Las Vegas and Miami.

Lucas Dobbins doesn’t smoke pot anymore and has only dabbled in cannabis edibles for the purpose of improving his sleep, but ...

For an affordable pick ideal for tight spaces, we recommend Article’s Nordby Sofa Bed, a customizable and incredibly user-friendly option. The best sleeper sofas enhance the ambiance of your ...

We also tested how easy they were to deflate, pack down and store ... bed for you There are a number of things to consider when choosing an air bed: According to the Sleep Foundation, it ...

Consider a mattress topper – a layer of fabric and padding that will add a few extra centimetres and change the feel of your existing mattress – which should also help to improve your sleep ... foam ...

If you have trouble falling asleep within 20 minutes, you may want to try getting up and doing something before going back to bed. Forcing sleep may make falling asleep harder. If these changes ...