8 seated ab exercises that fire up your core in 10 minutes – no mat or floor space needed

All you need is a chair ...
Nordot on MSN

Kate Hudson’s exact 6‑move ab circuit at 46 that women over 40 are copying – and the rule she never breaks

At 46, Kate Hudson swears by a tight six-move core circuit rather than marathon gym sessions. Here’s how her 20-minute ab ...

When Prabhas got six-pack abs, shed 30 kilos much before Baahubali fame: ‘People won’t accept a flat hero’

Celebrity fitness trainer Gavin recalled a time when six-pack abs were considered essential, he said, “I asked Prabhas to ...

Trinny Woodall, 62, shows off her incredible abs in a crop top and leggings as she takes part in 45 minute workout video

Trinny Woodall showed off her incredible abs in a crop top and leggings as she took part in 45 minute workout video.
WION

Exclusive | 'Fitness is not about six-pack abs': Milind Soman shares his advice for staying healthy as you age

Milind Soman is a renowned model and actor who has carved his way in both the worlds of glamour and fitness. During a conversation with WION, he shared about his career and upcoming projects. Milind ...