Her trainer, Megan Roup, shared how the star got red carpet ready – and we're taking notes ...
Funfitt - Fitness from Susana Yábar on MSN

Standing abs workout to reduce abdomen in 10 days

Standing abs to reduce abdomen in 10 days. Let's get rid of your belly fat from the comfort of your home. Join this perfect ...
Denise Austin demonstrates "no floor core" moves “for any age,” alongside her daughter, Katie. Here’s how to perform each ...
At 46, Kate Hudson swears by a tight six-move core circuit rather than marathon gym sessions. Here’s how her 20-minute ab ...