There are many benefits of walking. Movement throughout the day is free and accessible, boosts your metabolism by increasing ...

Research shows that the brain changes after just three days of silence, sometimes even rewriting how it works.

PUSHPA SUNDAR takes a close look at the culture of giving in India and points out the difference between charity and philanthropy Charity defined as the voluntary giving of money to those in need is t ...

The Netherlands fell silent at 8 pm on Sunday to remember the Dutch who died during World War II and in subsequent conflicts and peacekeeping missions. The ceremony began as king Willem-Alexander and ...

Continue reading to learn how the military method, meditation and muscle relaxation can improve sleep latency and lull you to sleep faster than you ever could counting sheep. For more help ...

The owners of a church have been ordered to pay €14,400 to a man who alleged he was defamed by his teenage daughter during a baptism ceremony that was streamed live on Facebook. Warren Walsh ...

A quick-thinking police officer in South Korea recognised a silent emergency call as a cry for help and used non-verbal cues to guide the caller – a domestic violence victim unable to speak ...

CHANHASSEN, Minn., April 30, 2025 /PRNewswire/ -- Life Time (NYSE: LTH) is making it easier than ever to prioritize mindfulness during National Mental Health Month with the debut of its first-ever ...

Meditation, an ancient practice embraced worldwide, offers precisely that and more. Far from being a mystical or esoteric activity, meditation has garnered significant attention in scientific ...

Editor's note: On Wednesday, April 30, a federal judge in Vermont ordered Mohsen Mahdawi's release while his case proceeds. The April 14 detention of Columbia University student Mohsen Mahdawi ...

“I think the Jets are just kind of gonna throw him out there and hope that they get good results … baptism by fire.” There’s nothing wrong or unexpected with Taylor being an unfinished ...