There are many benefits of walking. Movement throughout the day is free and accessible, boosts your metabolism by increasing ...

Facing allegations that it knowingly lures young users into late-night scroll sessions, the company unveiled a new ...

The new Sri Lankan government led by Anura Kumara Dissanayake has been criticised for failing to address concerns from civil ...

Sunny Mills, a set decorator who lost her home in the Eaton fire, is taking tintype photos of Altadena residents at their ...

Maybe that’s why silent meditation retreats – also called Vipassana – have been growing in popularity. While the allure of a time without distraction is easy to understand, silent retreats are ...

Meanwhile, voluntary mind clearing (like in meditation) produced deactivation in areas like ... Check us out on EarthSnap, a free app brought to you by Eric Ralls and Earth.com.

🧘‍♀️ Flow-focused session with quiet transitions 🌿 Encourages inner listening and embodied presence 💫 Ideal for experienced yogis or meditation in motion No music, no distractions ...

View post on Instagram The following images were nature shots; one of an idyllic woodland tunnel covered in beautiful pink flowers with a bed of petals on the floor, another of a patch of brightly ...

The vigil on Saturday included a six-minute silent meditation — a minute for each teen — led by the Rev. Floyd Thompkins of Saint Andrew Presbyterian Church in Marin City. “It is a shock ...

It can also help to manage your stress by doing things like meditation or yoga, maintaining a balanced diet that is low in saturated fats and high in fruits and vegetables, ensuring you get enough ...