The Cesca has been around for almost 100 years, so keep an eye out for it at yard and estate sales, second hand stores, and ...

I’ve done some chair-based workouts in the past, but this one was a killer. Here’s what I thought of the routine. My legs were on fire McClanahan puts four lower body exercises back-to-back in ...

Painted metal furniture is trending, and it's no longer reserved for the outdoors. Garden stools have long been favored by ...

Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only methods for achieving and maintaining a sculpted physique. Pilates ...

There’s a quiet revolution happening in home offices and creative studios—and it’s all about metal desk legs. Gone are the days when wooden frames were the automatic choice for desks. Many designers, ...